Turn Back the Hands of Time: How To Keep Your Skin Looking Youthful
We have all seen many ads and face creams that claim to turn back the hands of time and stop our skin from looking older. But time after time, many of them don’t stand up to the scrutiny. A lot of face creams contain something called retinol. But the thing is, retinol is just another name for vitamin A. This vitamin is found in the foods and oils that we consume. So surely they can help to fight against the signs of aging? Here are some ways that you can keep your skin looking younger.
Having plenty of lemons and limes in your diet means that there will be plenty of vitamin C in your diet. Vitamin C works as an antioxidant. So it can be a way of helping eliminate toxins from your skin. Toxins are the things that can lead to dark undereye circles, so plenty of lemons are a must, right? Vitamin C also helps to protect skin from aging as it helps produce the collagen in your skin. The collagen keeps your skin firm which is essential if you are starting to get wrinkles. So who is going to stock up on lemons, limes, oranges and grapefruit next time they’re at the store?
Consider a Non-Surgical Treatment
Instead of spending out a fortune on different creams and serums, you could invest the money into something that will make a difference to the look of your skin. A non-surgical treatment like Botox or fillers can really make a difference to the look of your skin. If you have wrinkled skin already, it can tighten and firm your face to make the wrinkles less visible. If you don’t yet have any wrinkles, you can still get them as a preventative measure. So if it is a concern of yours, it could be worth looking into. Somewhere like NorthDallasDerm.com/botox-skin-care/ could be a good place to look for some more information.
Carrots and Tomatoes
Both of these veggies are full of vitamin A which can help your skin. It helps to promote skin cell growth and help the elasticity of your skin. So from your teen years on, plenty of carrots and tomatoes in your diet is a good idea. It can help your skin to repair, especially if you suffer from acne. As these veggies promote cell growth, they can help in reducing scarring from things like acne. This will keep the condition of your skin looking good as well as keep your skin looking young.
Avocado needs to be classed as a super food for all of the great nutritional value that they have. They are full of vitamin C, so have many similar benefits to citrus fruits. They also contain plenty of good fatty acids that our bodies need. Our skin needs them too to help repair and keep our skin’s elasticity. You can ingest avocado as well as mashing them up and using as a natural face mask, directly onto dry skin. You can read more about that here: clueyblog.com/avocado-face-masks.