• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Home
    • Media Kit
    • Contact Me
    • Privacy Policy
  • Recipe Index
    • Appetizers
    • Cast iron
    • Dessert
    • Dinner
    • Drinks
    • Instant Pot Recipes
    • Ninja Foodi
    • One Pot
    • Recipes
    • SideDish
    • Soups
    • SousVide
  • Health and Wellness
    • Beauty and Fashion
  • Entertainment
    • Dish
    • News from Disney
Menu Icon
Menu Icon
Close Extra Navigation
  • Home
    • Media Kit
    • Contact Me
    • Privacy Policy
  • Recipe Index
    • Appetizers
    • Cast iron
    • Dessert
    • Dinner
    • Drinks
    • Instant Pot Recipes
    • Ninja Foodi
    • One Pot
    • Recipes
    • SideDish
    • Soups
    • SousVide
  • Health and Wellness
    • Beauty and Fashion
  • Entertainment
    • Dish
    • News from Disney

Adventures of a Nurse HomepageAdventures of a Nurse

Bringing the Best Instant Pot and Sous Vide Recipes

  • Home
    • Media Kit
    • Contact Me
    • Privacy Policy
  • Recipe Index
    • Appetizers
    • Cast iron
    • Dessert
    • Dinner
    • Drinks
    • Instant Pot Recipes
    • Ninja Foodi
    • One Pot
    • Recipes
    • SideDish
    • Soups
    • SousVide
  • Health and Wellness
    • Beauty and Fashion
  • Entertainment
    • Dish
    • News from Disney

Instant Pot Detox and Weightloss Cabbage Soup

December 31, 2016 · 25 Comments

Pin This Recipe!

55437shares
  • Share
  • Tweet
  • Pin
  • Yummly

Have you heard that making this Instant Pot detox and weight loss cabbage soup can help you shed some unwanted pounds? I use this soup to replace one meal per day, to help me work towards shedding some unwanted weight. This Detox and weight loss cabbage soup is so simple to make, loaded with veggies, in a tasty broth. 

Now, before we dive in, this soup is not meant to be eaten for every meal of the day. Back when this soup first really become popular, people were only eating this soup all day long. Such an unhealthy idea. If you use it to replace a meal like supper or lunch, you are gaining the benefits of detoxing your body in a healthy way. I also drink my immune boosting smoothie and a fat burning smoothie. Both of these are a great way to kickstart the day or a pick-me-up at lunchtime. 

Instant Pot Cabbage Soup 

Veggie loaded, vibrant and bold flavors, simmered in a savory broth. The Instant Pot handles all the work of blending and breaking down the veggies and cabbage. If you have a Ninja Foodi you could even make it in that. Since the Foodi offers an electric pressure cooker setting, you get the same exact outcome. 

Is Cabbage A Good Detox 

You will find that cabbage is wonderful for detoxifying your body. Cabbage offers diuretic properties which will help flush out toxins. Also, cabbage is sulfur-rich which means it is going to help your liver begin to break down any toxins in your body and help them pass through. 

How Does the Cabbage Soup Detox Your Body 

You are eating a really low-calorie meal, and it will help you burn off calories and drop some weight. If you adapt the rest of your meals by reaching for more vegetables and lean protein, and passing on the sugar and starches you can truly shed weight faster. Make sure to replace those sugary drinks with water as well. 

Will this soup promise to make you lose five or ten pounds, no. But it is a healthy soup that is full of veggies and awesome ingredients that can help relieve bloat, cleanse your body, and leave you feeling energized for the day. 

As you can see, this recipe is so simple to make. Even if you don’t want it for weight loss it makes for a really delicious and filling weeknight meal. I love a good cabbage soup recipe, and this is my go-to recipe each and every time. 

 

Instant Pot Detox and Weightloss Cabbage Soup

Yield: 6
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Boost your weight loss with this amazing Instant Pot Cabbage Soup

Ingredients

  • 1 onion
  • 1 small head cabbage chopped in large pieces
  • 3 chopped carrots
  • 3 chopped stalks celery
  • 28 oz jar chopped tomatoes
  • 4 cloves garlic
  • 3 tbsp Apple cider vinegar
  • 1 tbsp lemon juice
  • 3 cups chicken broth low sodium

Instructions

  1. Place all ingredients in the Instant Pot.
  2. Place on manual High pressure for 15 minutes.
  3. Do a quick release. Enjoy!
Nutrition Information:

Amount Per Serving:Calories: 107 Sodium: 290mg Carbohydrates: 21g Fiber: 6g Sugar: 10g Protein: 6g
© Adventures of a Nurse
Cuisine: American / Category: Soup

 

Pin This Recipe!

55437shares
  • Share
  • Tweet
  • Pin
  • Yummly

FIND UNDER : Instant Pot Recipes, Recipes, Soups

← Previous Post Jalapeno Hot Popper & Chicken Instant Pot Dip
Next Post → Instant Pot Magic Cake

Adventures of a Nurse

About Adventures of a Nurse

Hi! I am Carla, the driving force behind Adventures of a Nurse. I love spending time in the kitchen and bringing you crowd-pleasing recipes to serve your family and friends. Main dishes, Instant Pot recipes, sides, desserts, and all things in between.

Join My Facebook Group

For answers to questions right away or to post your recipe join my group 🙂 https://www.facebook.com/groups/InstantPotandpressurecookerRecipes/

https://www.facebook.com/groups/NinjaFoodi/

Follow Me on Pinterest

Products I Recommend

Reader Interactions

Leave a Reply to Laurie Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments

  1. Robin commented

    February 26, 2017 at 12:22 pm

    Can you use a slow cooker

    Reply
  2. Becka Jean commented

    March 22, 2017 at 10:35 pm

    DELICIOUS! Added some lean ground meat to mine! Thank you for sharing!

    Reply
  3. Nayla Chinea commented

    July 10, 2017 at 9:44 pm

    I have prepared the soup tonight! I added some chicken strip. Since I don’t like soup I made it a purée. Love it! Thank you for sharing!

    Reply
  4. Terra commented

    August 22, 2017 at 1:58 pm

    How many servings does the recipe make?

    Reply
    • Adam commented

      January 7, 2018 at 9:41 pm

      I got about 6 – 7 servings

      Reply
  5. Norma commented

    November 22, 2017 at 3:30 am

    Can you tell me what makes the carb count so high in this recipe? Thank you!?

    Reply
    • Carol Ryman commented

      December 29, 2017 at 9:59 pm

      What are the calories and carb count ect. On this meal I can’t find the info??

      Reply
    • Angie commented

      January 10, 2018 at 2:35 pm

      Carrots have a naturally high amount of carbs.

      Reply
  6. brittany commented

    January 15, 2018 at 1:10 pm

    what time ratio would I use for a crockpot?

    Reply
  7. Charlene commented

    January 28, 2018 at 7:42 pm

    This has amazing flavor!!!! Thank you for a quick healthy recipe!

    Reply
  8. Stephen commented

    February 11, 2018 at 4:54 pm

    I made this and it was incredible.
    I got 7 portions out of it.

    Reply
  9. Laurie commented

    February 18, 2018 at 11:44 am

    Just how I remember my mother’s tasting!

    Reply
  10. Jlane commented

    February 18, 2018 at 1:42 pm

    Will adding chicken breast defeat the purpose

    Reply
  11. Edith wise commented

    February 21, 2018 at 11:16 am

    I just made this soup… & I must say it’s very good & full of flavor there where some adjustments I made.. I didn’t add carrots because I don’t like them… I also added fired roasted tomotes. Parsley & black pepper.. white beans 2 cans… I also added fit & active chicken broth… I will be making it again thanks

    Reply
  12. Bonita commented

    March 12, 2018 at 2:19 pm

    Just made this for lunch. It was very good. I had to make it stovetop because I only have a. 3 qt mini instant pot. I added just a few bites of smoked turkey sausage to appease my husband. Next time I’ll cut back just a little on the lemon juice and vinegar. It was really yummy and I have leftovers.

    Reply
  13. Ryno commented

    March 15, 2018 at 4:21 pm

    Very tasty recipe! I put a little twist on it

    Browned some lean ground chicken with garlic before hand.
    Substituted one of the cans of broth for one can of condensed tomato soup w/ a cup of water.

    Turned out awesome

    Reply
  14. sherrell snobelen commented

    July 19, 2018 at 5:07 pm

    can u please tell me how to place my manual on high pressure for 15 min thank u

    Reply
  15. Latoya commented

    December 15, 2018 at 11:51 am

    I made it last night. Had some today for lunch very good. Thanks for sharing this recipe

    Reply

Primary Sidebar

Follow Me

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube
Copyright © 2019 adventures of a nurse
  • Home
  • About Me
  • Contact Me
  • Media Package
  • Privacy Policy