Get Healthy Skin This Spring with These Beauty Tips
After a rough winter season, the first chirp of the birds can be heard, the weather becomes a lot warmer and new blooms decorate the earth. Everything looks fresh and beautiful, and we ladies want to have a new look as well. With spring, a change in makeup and skin products is also necessary. Thicker creams and lotions are a welcome relief for dry skin in winter, but these products cannot be used in the spring and summer.
If you want to update your look for spending time with family, for an evening wedding, or when you are working 12-hour shifts at the hospital for your online nursing degree, you must change your makeup kit, too.
As you are aware, spring is all about girly, pretty and fresh looks, even for ADU Online bachelor of science in nursing graduates. So, let us begin by unlocking the skin secrets so you can have a healthy and radiant glow this spring.
The following beauty tips you can use for both spring and summer seasons.
Avoid Sun Exposure
Whenever you are going to be outside, be sure you liberally apply sunscreen on any body parts that will be exposed to the sun. You want to do this even in the spring, although the sun is not as high in the sky as it is in the summer.
The more you are exposed to UV rays, the higher the risk you have to develop skin issues like wrinkles, premature aging, and cancer. Use a sunscreen with a minimum SPF of 15. Use it every day and apply it before your makeup.
Vary Your Skin Care Routine
The skin does not require as much moisturizer in the spring as it does in the summer. Choose a lighter moisturizer that will keep your skin healthy while also keeping your pores clear. Cleanse your face at least twice a day, and choose a cleanser that will clean your face gently without causing skin irritation. Apply a hydrating mask two times a week to balance, soothe and strengthen your skin.
Drinking plenty of fresh water is a sure fire way to get beautiful skin. Once the warmer weather appears, the body begins to sweat more to stay cool. Your body will need more water to prevent dehydration. Always carry a water bottle with you when you are out so you can restore fluids in your body and give your skin that healthy glow.
Exercise When It Is Cooler
Although there are some people who enjoy running and jogging in the middle of the day, it is better for your skin if you exercise outside early in the morning or later in the afternoon. The outside temperature is at its lowest at these times of the day. High temperatures make you sweat more and this leads to dehydration.
With these simple adjustments to your beauty routine, you will breathe new life into your skin. Your skin will be looking beautiful and healthy by the time summer arrives.