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How I reduce my stress in 15 minutes per day

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This shop has been compensated by Collective Bias, Inc. and its advertiser. Readers must be 18 years of age or older. All opinions are mine alone. #bluPLUS #CollectiveBias

Caramel turtle Coffee

Kids, Bill, Relationships, Life, and your job all can be so stressful. We have all been there nothing is going right, bills are adding up, and the kids are screaming. There is no magical way to make your stress disappear but you can try to make it more manageable.  You don’t need an expensive spa or get away just 15 minutes per day.

Caramel Turtle Coffee Ecig

I like to take 15 minutes each day just for me. It is how I keep my sanity. I start by making myself a cup of Turtle Coffee and enjoying my blu PLUS+ e-Cigs. Just for 15 minutes a day I relax and enjoy. I really love the vanilla flavors.

blue ecig

Step 1 to Reduce your stress:

To make the Turtle Coffee you will need:

1 shot of espresso or strong coffee

1 tbsp of chocolate syrup

1 tbsp of caramel syrup

Whipped topping

Brew your coffee or espresso in a large glass pour the chocolate and Caramel syrup in the bottom of the cup. Add the coffee or espresso top with whipped topping and garnish with more Caramel and chocolate if you wish.


Step 2:

I shop online for my blu PLUS+ this can be done anytime of the day which is perfect for me. Right now blue Plus+ has an Xpress kit bundle with a free pack of tanks. For only $14.99 (a $30.00 value) this includes a charger and choice of one 3-pack of blu Tanks.  I prefer the vanilla it seems to relax me more but there are tons of other flavors. The blu Plus+ website has a lot of several products with different nicotine strengths. Online orders also include free shipping! The really cool thing is blu Plus + has a rewards program where you can earn free stuff by buying blu. Saving Money=Less stress for me!


Step 3: Find a quiet place in your house. Turn off your cellphone laptop or TV. Close your eyes and take a few deep breaths. Meditate for 5 minutes. Try to think of nothing that happened that day.  Sip on your coffee and enjoy your blu PLUS+ e-Cigs.

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