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The 5 Minute Healthy Breakfast with Johnsonville Fully Cooked Breakfast Sausage

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The 5 Minute Healthy Breakfast with Johnsonville Fully Cooked Breakfast Sausage

This is a sponsored post. All opinions are 100% my own


For the new year, I always have the resolution to get healthy and lose weight. This year I am actually going to do it. I sit home blogging and I gained weight. It is not pretty to be fat and 40.  It is hard because I don’t usually eat a breakfast. I usually do not have time so I run out of the house with a coffee.  Being a nurse I know very well breakfast is the most important meal of the day. Like I always say do as I say not as I do. I need to start taking my own advice. I have been trying out new breakfast ideas that are healthy. I found Johnsonville®  Fully Cooked Sausage TURKEY links right at Walmart. With 70% less fat than USDA data for cooked pork sausage, 8g of protein per serving (2 links), no fillers, and no MSG.  Let me tell you I was one happy mom when I found these.


I decided to try out the 5-minute breakfast in a bowl. This was literally the easiest breakfast I have ever made. This is perfect for anyone on the go who likes to skip breakfast. Now I have NO excuses.

you will need:

1 egg

1 mushroom sliced

a few slices of scallions

2  Johnsonville®  Fully Cooked Sausage TURKEY links.

1 slice of tomato

Microwave safe bowl.

Directions:  Place tomato in the bottom of the microwave-safe bowl, add sliced mushrooms and scallions.  Next, cut the Johnsonville®  Fully Cooked Sausage TURKEY links in half. Place on top of the veggies.  Crack the egg and put over the mixture. Salt and pepper to taste.  Microwave for 2 minutes on high. That is it. Enjoy your healthy breakfast.


Johnsonville Fully Cooked Breakfast Sausage links are easy to prepare, packed with protein, AND delicious, made with premium cuts of meat with no fillers, so you know you’re giving your family a quality product.

Johnsonville Fully Cooked Breakfast Links come in 3 flavors, and each pack comes with 12 links: Learn more at

Convenient: Bring a high protein and flavorful taste to your mornings in:30, with these fully cooked links. Just microwave for :30, and enjoy.

Flavorful & Free of Fillers: Big, bold flavor is blended into all three varieties, made with premium cuts of pork, which are also gluten and filler-free: Original Recipe, Turkey and Vermont Maple Syrup

Protein-Packed7 grams of protein in 2 links of the Original Recipe and Vermont Maple Syrup; and 8 grams of protein in 2 links of the Turkey links.

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