Carolina Gold Sauce is a tangy mustard-based BBQ sauce made with yellow mustard, apple cider vinegar, honey, brown sugar, and smoky seasonings. It’s sweet, tangy, slightly smoky, and ready in about 15 minutes.

I like this sauce when I want something different from a traditional tomato-based BBQ sauce. The mustard and vinegar give it plenty of tang, while the honey and brown sugar add just enough sweetness.
Why I Love this Recipe

Ingredient Notes
- Yellow Mustard: The base of Carolina Gold Sauce and what gives it its signature tangy flavor.
- Apple Cider Vinegar: Adds acidity and balances the sweetness of the sauce.
- Honey & Brown Sugar: Add sweetness to balance the mustard and vinegar.
- Ketchup: Adds a little tomato flavor and sweetness without turning this into a traditional tomato-based BBQ sauce.
- Worcestershire Sauce: Adds a deeper savory flavor.
- Smoked Paprika & Cayenne: Bring smokiness and a little heat. Adjust the cayenne if you prefer a milder sauce.
- Garlic & Onion Powder: Add savory flavor without changing the smooth texture of the sauce.
Be sure to check out the full recipe and ingredient list below

How to Make Carolina Gold Sauce
- Add the yellow mustard, apple cider vinegar, honey, brown sugar, and ketchup to a medium saucepan. Stir well to combine.
- Place the pan over medium heat. Stir the mixture constantly until the sugar dissolves completely.
- Mix in the Worcestershire sauce, smoked paprika, garlic powder, onion powder, and cayenne pepper. Stir thoroughly to ensure the spices are evenly distributed.
- Allow the sauce to simmer gently for about 7-10 minutes, stirring occasionally. This helps meld the flavors together.
- Taste the sauce and adjust the seasoning with salt and pepper or additional honey if you prefer a sweeter sauce.
- Once the sauce thickens slightly and has a smooth consistency, remove it from the heat.
- Transfer the sauce to a heat-proof container and allow it to cool to room temperature before using.
- Serve as desired or store for later use. Enjoy!


Tips I Found Helpful
- Whisk the sauce well: Make sure the mustard, vinegar, honey, and seasonings are completely combined before heating.
- Keep the heat low: A gentle simmer is all you need. High heat can cause the sugars to scorch.
- Taste before adding more heat: Start with the cayenne in the recipe, then add more if you want a spicier sauce.
- Let it cool: The sauce will thicken slightly as it cools and the flavors become even better after it sits.
- Make it ahead: I like making this sauce ahead of time and keeping it refrigerated until I’m ready to use it.

Frequently Asked Questions

More Sauce Recipes I Love
Carolina Gold Sauce
Carolina Gold Sauce is a tangy mustard-based BBQ sauce made with yellow mustard, apple cider vinegar, honey, brown sugar, and smoky seasonings.
Ingredients
- 1 cup yellow mustard (traditional base)
- 1/4 cup apple cider vinegar
- 1/4 cup honey
- 2 tablespoons brown sugar
- 2 tablespoons ketchup
- 1 teaspoon Worcestershire sauce
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon cayenne pepper
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Add the yellow mustard, apple cider vinegar, honey, brown sugar, and ketchup to a medium saucepan. Stir well to combine.
- Place the pan over medium heat. Stir the mixture constantly until the sugar dissolves completely.
- Mix in the Worcestershire sauce, smoked paprika, garlic powder, onion powder, and cayenne pepper. Stir thoroughly to ensure the spices are evenly distributed.
- Allow the sauce to simmer gently for about 7-10 minutes, stirring occasionally. This helps meld the flavors together.
- Taste the sauce and adjust the seasoning with salt and pepper, or additional honey if you prefer a sweeter sauce.
- Once the sauce thickens slightly and has a smooth consistency, remove it from the heat.
- Transfer the sauce to a heat-proof container and allow it to cool to room temperature before using.
- Serve as desired or store for later use. Enjoy!
Notes
Keep the sauce at a gentle simmer and whisk occasionally so the sugars don’t scorch. Adjust the cayenne to make it milder or spicier. The sauce will thicken slightly as it cools. Store leftovers in an airtight container in the refrigerator for up to one week.
Nutrition Information:
Yield:
24Serving Size:
1 tbsAmount Per Serving: Calories: 23Total Fat: 0gSaturated Fat: 0gUnsaturated Fat: 0gSodium: 173mgCarbohydrates: 5gFiber: 1gSugar: 4gProtein: 1g





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