Have you heard that making this Instant Pot detox and weight loss cabbage soup can help you shed some unwanted pounds? I use this soup to replace one meal per day, to help me work towards shedding some unwanted weight. This Detox and weight loss cabbage soup is so simple to make, loaded with veggies, in a tasty broth.
Now, before we dive in, this soup is not meant to be eaten for every meal of the day. Back when this soup first really become popular, people were only eating this soup all day long. Such an unhealthy idea. If you use it to replace a meal like supper or lunch, you are gaining the benefits of detoxing your body in a healthy way. I also drink my immune boosting smoothie and a fat burning smoothie. Both of these are a great way to kickstart the day or a pick-me-up at lunchtime.
Instant Pot Cabbage Soup
Veggie loaded, vibrant and bold flavors, simmered in a savory broth. The Instant Pot handles all the work of blending and breaking down the veggies and cabbage. If you have a Ninja Foodi you could even make it in that. Since the Foodi offers an electric pressure cooker setting, you get the same exact outcome.
Is Cabbage A Good Detox
You will find that cabbage is wonderful for detoxifying your body. Cabbage offers diuretic properties which will help flush out toxins. Also, cabbage is sulfur-rich which means it is going to help your liver begin to break down any toxins in your body and help them pass through.
How Does the Cabbage Soup Detox Your Body
You are eating a really low-calorie meal, and it will help you burn off calories and drop some weight. If you adapt the rest of your meals by reaching for more vegetables and lean protein, and passing on the sugar and starches you can truly shed weight faster. Make sure to replace those sugary drinks with water as well.
Will this soup promise to make you lose five or ten pounds, no. But it is a healthy soup that is full of veggies and awesome ingredients that can help relieve bloat, cleanse your body, and leave you feeling energized for the day.
As you can see, this recipe is so simple to make. Even if you don’t want it for weight loss it makes for a really delicious and filling weeknight meal. I love a good cabbage soup recipe, and this is my go-to recipe each and every time.
- 1 onion
- 1 small head cabbage chopped in large pieces
- 3 chopped carrots
- 3 chopped stalks celery
- 28 oz jar chopped tomatoes
- 4 cloves garlic
- 3 tbsp Apple cider vinegar
- 1 tbsp lemon juice
- 3 cups chicken broth low sodium
- Place all ingredients in the Instant Pot.
- Place on manual High pressure for 15 minutes.
- Do a quick release. Enjoy!
Amount Per Serving: Calories: 107 Sodium: 290mg Carbohydrates: 21g Fiber: 6g Sugar: 10g Protein: 6g