This Orange Kiwi Smoothie is a refreshing blend of oranges, kiwi, apples, and carrots. Made with apple juice and a splash of apple cider vinegar, this dairy-free smoothie is naturally sweet, packed with fruity flavor, and a great way to add more fruits and vegetables to your day.
I originally started making this smoothie when my husband wasn’t feeling well. He’s not usually a smoothie drinker, so I was surprised when he enjoyed it! It’s been one of my favorite ways to use fresh fruit and vegetables ever since.
About the Ingredients
- Oranges: Add fresh citrus flavor and natural sweetness.
- Kiwi: Gives the smoothie a sweet, slightly tart flavor.
- Apples: Add sweetness and help balance the citrus.
- Carrots: Add a little earthy sweetness and extra nutrients.
- Apple Juice: Helps everything blend smoothly.
- Apple Cider Vinegar: Adds a slightly tangy flavor.
Be sure to check out the full recipe and ingredient list below
How to Make Orange Kiwi Smoothie
Step 1: Prepare the Fruit and Vegetables
Peel the oranges and kiwi, core the apples, and chop the carrots into small pieces.
Step 2: Add Everything to the Blender
Place the oranges, kiwi, apples, and carrots in a blender. Pour in the apple juice and apple cider vinegar.
Step 3: Blend Until Smooth
Blend until everything is smooth and well combined. Add a splash of apple juice if needed to reach your desired consistency.
Step 4: Pour and Enjoy
Pour into glasses and enjoy immediately for the freshest flavor.
Tips I Found Helpful
- Use ripe fruit for the sweetest flavor.
- Chop the carrots small to help them blend smoothly.
- Chill the ingredients before blending for a colder smoothie.
- Adjust the thickness with a splash of apple juice.
More Drink Recipes I Love

Orange Kiwi Smoothie
This Orange Kiwi Smoothie combines fresh oranges, kiwi, apples, and carrots with apple juice for a refreshing, naturally sweet drink that's easy to make in minutes.
Ingredients
- Oranges, peeled
- Kiwi, peeled
- Apples, cored and chopped
- Carrots, peeled and chopped
- Apple juice
- 1 tablespoon apple cider vinegar
Instructions
- Peel the oranges and kiwi, core the apples, and chop the carrots into small pieces.
- Add the oranges, kiwi, apples, and carrots to a blender.
- Pour in the apple juice and apple cider vinegar.
- Blend for 2–3 minutes or until smooth. Add more apple juice if needed to reach your desired consistency.
- Pour into glasses and serve immediately.
Notes
For a colder smoothie, chill the fruit and juice before blending. Adjust the thickness with additional apple juice as needed.
Nutrition Information:
Yield:
3Serving Size:
1Amount Per Serving: Calories: 1Carbohydrates: 0gSugar: 0g



Does this have pulp??? I can’t drink pulp. Can I substitute something else??