Fat Busting Smoothie
Give your metabolism a boost with this fat busting smoothie recipe. It is loaded with nutrients that are going to work at burning that fat as you sip away on this green smoothie drink. Made with whole foods, that is a healthy smoothie recipe to enjoy.
This smoothie is a fat busting smoothie. Great for anyone who is wanting to shed some fat, and get in shape for the new year. Packed full of nutrients and a little hint of something that will surprise you.
Fat Busting Smoothie
Have you noticed that most smoothies are loaded with sugar? I was looking for new recipes to make awhile back and noticed all had added sugar from ingredients. I wanted to create a smoothie that would fuel my body, and that is exactly what this fat buster is. You have tons of nutrients in each sip, to help your body work the way it should at getting rid of that unwanted fat.
How Does The Fat Busting Smoothie Work
What is awesome about this recipe is the ingredients work in your favor. The vegetables and fruit will work at helping boost your metabolism which in return can help you in boosting your body to burn fat and even aid in weight loss.
Plus ensuring you eat a well-balanced diet is key as well, as well as sipping on your water throughout the day.
When you eat and drink foods that are loaded with sugar, carbs and such it can have a negative effect on your metabolism. The food you eat can slow down your body, and then using a smoothie like this is a great way to speed up your body again.
Drink Water After Drinking Smoothie
Another thing to keep in mind is after you drink up your smoothie, make sure to get your adequate water intake for the day. You are adding a lot of fiber and nutrients into your body, the water will help all around.
When To Drink Fat Burning Smoothie
You can drink this smoothie anytime of day. I tend to make this for my morning start of the day. I find it is a great energy booster to kickstart the day. Now if you don’t like smoothies first thing, feel free to make for your mid-morning snack or even lunchtime. Anytime will work.
Can I Add Protein To My Smoothie
Sure you are welcome to mix in some protein powder or other supplements. I have also found that doing a mix of chia seeds and hemp seeds is a great way to add protein and thicken up your smoothie.
Give this smoothie a try and let me know what you think. Whether you are making a new year resolution for more healthy recipes in your diet, or you are looking for a new favorite smoothie to sip on. This recipe is incredible, flavorful and so easy to make.
Fat Busting Smoothie
Give your metabolism a boost with this fat busting smoothie recipe. It is loaded with nutrients that is going to work at burning that fat as you sip away on this green smoothie drink. Made with whole foods, that is a healthy smoothie recipe to enjoy.
Ingredients
- 2 cups fresh spinach
- 1 carrot
- 1 celery stalk
- 2 tbs apple cider vinegar
- 1/2 cup apple juice
- 1 banana
Instructions
- Place all ingredients in your Blender.
- Blend for 2-3 minutes or until smooth.
- Add additional apple juice if it is too thick.
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 103Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 58mgCarbohydrates: 24gFiber: 3gSugar: 15gProtein: 2g
How often do you drink this?
TWice per day 🙂
Is this in place of a meal or inbetween?
In between 🙂 but make healthy choices. I would not eat like big macs or something LOL
Any type of apple juice or 100% pure?
Any is fine 🙂
Oh yeah, faoulbus stuff there you!
I saw that you said to drink 2 times a day. I’m allergic to bananas does it matter if it isn’t in there? Also how long will it take to notice any weight loss? Thanks.
O geesh YOu do not need a banana 🙂 Yes you will lose weight 🙂
I just made this and it only made 16 oz. How much are you supposed to drink in a day per serving??
sorry I need to fix that 8 oz glasses two per day
Have any of you ladies that have tried this lost any weight? I see that all the comments are from 2016.
Isn’t 1 stalk of celery, a lot, for 1 smoothie? Wouldn’t it be 1 rib of celery?
This sounds interesting so Ready to give it a shot
I recently started my weight loss journey and I think this article is helpful, thanks a lot for sharing these yummy and healthy smoothies!
I LOVE this, but how long will it take to notice a difference in my weight?
Not ANY apple juice is fine! Check the nutrition labels…many juices contain added unnecessary sugars. Instead maybe use a fresh apple…be sure to cut out the core and seeds. Fresh is better than processed anything.