Give your metabolism a boost with this fat busting smoothie recipe. It is loaded with nutrients that are going to work at burning that fat as you sip away on this green smoothie drink. Made with whole foods, that is a healthy smoothie recipe to enjoy.
This smoothie is a fat busting smoothie. Great for anyone who is wanting to shed some fat, and get in shape for the new year. Packed full of nutrients and a little hint of something that will surprise you.
Fat Busting Smoothie
Have you noticed that most smoothies are loaded with sugar? I was looking for new recipes to make awhile back and noticed all had added sugar from ingredients. I wanted to create a smoothie that would fuel my body, and that is exactly what this fat buster is. You have tons of nutrients in each sip, to help your body work the way it should at getting rid of that unwanted fat.
How Does The Fat Busting Smoothie Work
What is awesome about this recipe is the ingredients work in your favor. The vegetables and fruit will work at helping boost your metabolism which in return can help you in boosting your body to burn fat and even aid in weight loss.
Plus ensuring you eat a well-balanced diet is key as well, as well as sipping on your water throughout the day.
When you eat and drink foods that are loaded with sugar, carbs and such it can have a negative effect on your metabolism. The food you eat can slow down your body, and then using a smoothie like this is a great way to speed up your body again.
Drink Water After Drinking Smoothie
Another thing to keep in mind is after you drink up your smoothie, make sure to get your adequate water intake for the day. You are adding a lot of fiber and nutrients into your body, the water will help all around.
When To Drink Fat Burning Smoothie
You can drink this smoothie anytime of day. I tend to make this for my morning start of the day. I find it is a great energy booster to kickstart the day. Now if you don’t like smoothies first thing, feel free to make for your mid-morning snack or even lunchtime. Anytime will work.
Can I Add Protein To My Smoothie
Sure you are welcome to mix in some protein powder or other supplements. I have also found that doing a mix of chia seeds and hemp seeds is a great way to add protein and thicken up your smoothie.
Give this smoothie a try and let me know what you think. Whether you are making a new year resolution for more healthy recipes in your diet, or you are looking for a new favorite smoothie to sip on. This recipe is incredible, flavorful and so easy to make.
- 2 cups fresh spinach
- 1 carrot
- 1 celery stalk
- 2 tbs apple cider vinegar
- 1/2 cup apple juice
- 1 banana
- Place all ingredients in your Blender.
- Blend for 2-3 minutes or until smooth.
- Add additional apple juice if it is too thick.
Nutrition Information:Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 103 Total Fat: 0g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 0g Cholesterol: 0mg Sodium: 58mg Carbohydrates: 24g Net Carbohydrates: 0g Fiber: 3g Sugar: 15g Sugar Alcohols: 0g Protein: 2g