Instant Pot Steak Rolls with Asparagus are made with thin slices of beef wrapped around colorful bell peppers and mushrooms, then pressure cooked with asparagus, garlic, and butter. This easy, low-carb dinner is full of flavor and cooks in minutes.
I enjoy making these steak rolls when I want something a little different for dinner. The colorful vegetables make them look impressive, but they’re surprisingly simple to prepare in the Instant Pot or Ninja Foodi.
Why I Love This Recipe
About the Ingredients ⭐
- Thin Steak: Use thin slices of beef that are easy to roll around the vegetables.
- Bell Peppers: Red and yellow peppers add color and sweetness.
- Mushrooms: Add a savory flavor to the steak rolls.
- Salt and Pepper: Season the beef and vegetables.
- Garlic: Adds flavor to the butter sauce.
- Fresh Asparagus: Cooks alongside the steak rolls.
- Butter: Adds richness and flavor.
- Water: Needed for pressure cooking in the Instant Pot.
Be sure to check out the full recipe and ingredient list below
How to Make Instant Pot Steak Rolls with Asparagus
Season the Steak: Lay the thin steak slices flat and season both sides with salt and pepper.
Add the Vegetables: Place strips of red and yellow bell peppers and a few sliced mushrooms on each piece of steak.
Roll the Steak: Roll each steak slice around the vegetables and secure with a toothpick if needed.
Prepare the Instant Pot: Pour ½ cup water into the bottom of the Instant Pot. Add the asparagus, butter, and minced garlic.
Add the Steak Rolls: Place the steak rolls on a trivet above the asparagus or in a homemade foil bowl.
Pressure Cook: Secure the lid and cook on Manual High Pressure for 5 minutes.
Release the Pressure: Allow a 5-minute natural pressure release, then carefully quick release the remaining pressure.
Serve: Remove the steak rolls and asparagus carefully. Remove any toothpicks before serving.
Tips I Found Helpful 🩵
- Use thin steak slices so they’re easy to roll around the vegetables.
- Cut the bell peppers into thin strips so they fit inside the steak rolls.
- Secure the rolls with toothpicks if they won’t stay closed.
- Check your Instant Pot’s minimum liquid requirement before pressure cooking.
How to Store Leftovers 🩵
Store leftover steak rolls and asparagus in an airtight container in the refrigerator for up to 3–4 days.
Reheat gently in the microwave or in a covered skillet with a splash of broth until heated through. Avoid overcooking so the steak doesn’t become tough.
More Instant Pot Recipes
Instant pot Steak Rolls and Asparagus
Instant Pot Steak Rolls with Asparagus are filled with colorful peppers and mushrooms, then pressure cooked with garlic butter for an easy, low-carb dinner.
Ingredients
- 1 red bell pepper, sliced into strips
- 1 yellow bell pepper, sliced into strips
- ½ cup sliced mushrooms
- Salt and pepper, to taste
- 1 clove garlic, minced
- 1 bunch fresh asparagus, trimmed
- 2 tablespoons butter
- ½ cup water (or the minimum required by your pressure cooker)
- 4 thin slices steak
Instructions
- Lay the steak slices flat and season both sides with salt and pepper.
- Place strips of red and yellow bell peppers and a few sliced mushrooms on each piece of steak.
- Roll each steak slice around the vegetables and secure with a toothpick if needed.
- Pour ½ cup water into the Instant Pot, or use the minimum amount required by your model. Add the asparagus, butter, and minced garlic.
- Place the steak rolls on a trivet above the asparagus or in a pressure-cooker-safe foil bowl.
- Secure the lid and cook on Manual High Pressure for 5 minutes.
- Allow the pressure to release naturally for 5 minutes, then carefully quick release the remaining pressure.
- Remove the steak rolls and asparagus. Take out any toothpicks before serving.
Notes
Use thin steak slices for easy rolling. Check your pressure cooker's minimum liquid requirement before cooking, as some models need more than ½ cup water. Cooking times may vary depending on the thickness of the steak.
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Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 685Total Fat: 48gSaturated Fat: 20gUnsaturated Fat: 28gCholesterol: 227mgSodium: 165mgCarbohydrates: 7gFiber: 2gSugar: 3gProtein: 59g
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