Southern Soul Food Recipes

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Dive into the heart and soul of Southern food with our collection of authentic Southern Soul Food recipes. From crispy fried chicken to rich and creamy macaroni and cheese, our recipes capture the essence of Southern comfort food. Explore the flavors of the South and bring a taste of tradition to your table with our easy-to-follow recipes that are sure to satisfy your cravings and warm your soul.


Common ingredients in soul food recipes include staples such as cornmeal, greens (such as collard greens, mustard greens, or turnip greens), sweet potatoes, okra, black-eyed peas, and various cuts of pork (like ham hocks, pork chops, or pig feet). Dishes are typically seasoned generously with herbs, spices, and sometimes smoked or cured meats for added depth of flavor.

Some iconic soul food dishes include fried chicken, macaroni and cheese, cornbread, black-eyed peas and rice (also known as “Hoppin’ John”), fried catfish, gumbo, and peach cobbler.

What is Soul Food?

Soul food is characterized by its hearty, comforting, and flavorful dishes, often prepared with inexpensive ingredients and traditional cooking methods. These dishes are often served at gatherings, celebrations, and family meals, symbolizing a sense of community, heritage, and connection to the past.

20 Southern Soul Food Recipes

1. Southern Fried Cabbage

Southern fried cabbage and bacon is a savory, comforting dish featuring tender cabbage sautéed with crispy, smoky bacon. Seasoned with onions and a touch of spice, this flavorful side dish embodies the rich, hearty essence of Southern cooking. Perfect as a side or a main course, it’s a delicious way to enjoy classic Southern flavors.

2. Sausage Gravy and Biscuits

Sausage gravy and biscuits is a classic Southern dish featuring fluffy, buttery biscuits smothered in rich, creamy gravy made with savory pork sausage. It’s a comforting, hearty breakfast favorite that perfectly embodies Southern hospitality and flavor.

3. Black-Eyed Peas with Collard Greens 

Black-Eyed Peas with Collard Greens is a quintessential Southern dish combining tender black-eyed peas and hearty collard greens, simmered with flavorful seasonings and often a hint of smoky bacon or ham. This comforting, nutritious dish is traditionally enjoyed on New Year’s Day for good luck and prosperity.

4. Creamy Shrimp and Grits 

Shrimp and Grits is a classic southern New Orleans dish, perfect any time of day – filling and comforting.

5. Chicken and Sausage Jambalaya

Chicken and Sausage Jambalaya is a hearty and flavorful Southern dish that combines tender chicken, spicy sausage, and aromatic vegetables cooked with rice in a rich, seasoned broth. This one-pot wonder, bursting with Creole and Cajun spices, is a true celebration of Southern culinary tradition.

6. Mustard Greens with Bacon 

Mustard Greens with Bacon is a traditional Southern dish that pairs tender mustard greens with smoky bacon for a flavorful and comforting side. The bitterness of the greens is balanced by the richness of the bacon, creating a perfect harmony of flavors. Making it a delicious and soulful addition to any Southern meal.

7. Southern Baked Mac & Cheese 

Southern Baked Mac and Cheese is the epitome of comfort food, featuring tender macaroni enveloped in a creamy, cheesy sauce, baked to golden perfection. This quintessential Southern dish is rich, indulgent, and irresistibly creamy, with layers of flavor that make it a beloved favorite at family gatherings and holiday feasts alike.

8. Southern Peach Cobbler Pound Cake

Southern Peach Cobbler Pound Cake is a decadent fusion of two beloved Southern desserts. This indulgent treat combines the rich, buttery texture of pound cake with the sweet, juicy flavors of fresh peaches and the comforting warmth of cinnamon and nutmeg. Topped with a crunchy, buttery crumble, this dessert is a delightful celebration of Southern flavors and hospitality, perfect for any occasion.

9. Original Pig Pickin’ Cake Recipe

This Pig Pickin’ Cake is a southern tradition that came to be in North Carolina. Made with crushed pineapple and a whipped topping, it’s the perfect cake for summer.

10. Southern Fried Chicken Recipe

Southern Fried Chicken is a beloved Southern classic known for its crispy, golden-brown exterior and juicy, flavorful interior. Seasoned with a blend of herbs and spices, then coated in a crunchy batter, this iconic dish captures the essence of Southern comfort food. Served hot and fresh, it’s a true taste of Southern hospitality and tradition.

11. Southern Fried Catfish

Southern Fried Catfish is a quintessential Southern dish featuring tender catfish fillets coated in seasoned cornmeal and fried to crispy perfection. Enjoyed with a side of tangy tartar sauce or creamy coleslaw, Southern Fried Catfish is a beloved staple of Southern cuisine.

12. Fried Okra

Fried Okra is a Southern delicacy that showcases the best of Southern comfort food. With its crunchy exterior and tender interior, fried okra offers a satisfying combination of textures and flavors. Whether served as a side dish or a snack, this beloved Southern favorite is sure to delight.


13. Sweet Potato Pie

This classic Southern sweet potato pie recipe turns fresh sweet potatoes and few simple ingredients into a delicious pie that’s sure to be a hit at any dinner.


14. Hush Puppies

Hush Puppies are bite-sized, golden-brown balls of cornmeal batter, fried to crispy perfection. Enjoyed as a side dish or snack, Hush Puppies are a beloved staple of Southern cuisine, best served hot and accompanied by tangy dipping sauces or seafood dishes.

Louisiana Seafood Gumbo Recipe

15. Louisiana Seafood Gumbo Recipe

Louisiana Seafood Gumbo is a rich and flavorful stew originating from the Bayou state, renowned for its diverse seafood bounty. Served over a bed of fluffy white rice, it’s a quintessential taste of Southern comfort and hospitality, brimming with bold flavors and cultural heritage.

Blackberry Cobbler

16. Blackberry Cobbler

Blackberry Cobbler is a timeless Southern dessert that celebrates the sweet and tangy flavors of fresh blackberries. This classic treat features a bubbling layer of juicy blackberries, topped with a buttery, golden-brown crust.


17. Peach Cobbler

Peach Cobbler is a traditional dessert in the south and all over the world. Made with warm, sweet peaches and a decadent cobbler style crust, it’s the perfect treat for any occasion. Whether you use canned, frozen, or fresh peaches, learn how to make the best southern peach cobbler recipe!


18. Not Your Mama’s Banana Pudding

Banana Pudding is a classic Southern dessert featuring layers of ripe bananas, creamy vanilla pudding, and soft vanilla wafers. This indulgent treat is chilled to perfection, allowing the flavors to meld together into a heavenly combination of sweet and creamy goodness. Banana Pudding captures the essence of Southern comfort and homemade goodness.


19. Crockpot Red Beans and Rice

Red Beans and Rice is a hearty Southern dish that combines tender red kidney beans, flavorful spices, and aromatic vegetables, served over a bed of fluffy white rice. With its savory goodness and soulful simplicity, Red Beans and Rice is a beloved staple of Southern cuisine, bringing warmth and comfort to every bite.

Southern Fried Green Beans with Bacon, Potatoes, and Sausage

20. Green Beans with Bacon, Potatoes, and Sausage

Green Beans with Bacon, Potatoes, and Sausage is a classic Southern dish that combines fresh green beans, hearty potatoes, savory bacon, and flavorful sausage. With its satisfying blend of textures and tastes, it’s a beloved favorite at Southern gatherings and family meals, embodying the heart and soul of Southern cooking.

In this post, we’ve explored an array of Southern comfort foods that evoke the warmth and flavor of the South. From the crispy indulgence of fried chicken, or fried fish, to the soulful simplicity of red beans and rice, each dish offers a delicious glimpse into Southern culinary tradition.

Whether it’s the nostalgic sweetness of banana pudding or the savory richness of gumbo, these staples of soul food are Southern favorites is the essence of hospitality and homemade goodness. So gather around the table, savor these timeless recipes, and experience the true taste of Southern comfort.

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