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Air Fryer 2 Ingredient Weight Watcher Friendly Bagels

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Air Fryer 2 Ingredient Weight Watcher Friendly Bagels. No yeast, no boiling, and they are done in a hurry. Best of all these 2 ingredient bagels are Weight Watchers friendly!

These Air Fryer bagels are simple to prepare and are packed full of protein (thanks to the Greek yogurt) and a nice breakfast or mid-day snack. These 2 ingredient bagels taste amazing straight out of the Air Fryer! Or if you own an instant pot duo crisp you can use the crisping option to make these bagels as well. Makes a great side with my Air Fryer recipes like homefries, or bacon in the air fryer, Air Fryer 2 ingredient Naan Bread.

Air Fryer 2 Ingredient Bagels Weight Watchers Friendly

Easy Air Fryer 2 Ingredient Bagels

I have debated making bagels in the past, but waiting for the dough to rise, then boiling, followed by baking seemed a little tedious. When I came across the 2 ingredient bagel idea, I knew it was something my husband and I would love and weight watcher bagel. Tender, soft, and delicious bagels in a fraction of the time!

2 Ingredient Bagels

How to make air fryer bagels

  • In a small mixing bowl rising flour and greek yogurt
  • Knead the dough
  • Shape into bagel form on a lightly floured surface
  • Brush each bagel with egg wash
  • Sprinkle everything bagel seasoning or sesame seeds
  • Air fry bagels for 15 minutes

Bagels Expand

Just remember when you are baking these bagels, they will expand as they bake. Make sure to leave room between them in the basket so they don’t touch. If the bagels do touch they will not cook up properly.

Ingredients for bagels

  • Self Rising Flour
  • Greek Yogurt
  • Egg Wash
  • Seasonings
Air Fryer 2 Ingredient Bagels Weight Watchers Friendly

Greek Yogurt

You have to use greek yogurt. The thickness of the Greek yogurt is what helps the dough form properly. Fage and Stonyfield Greek are both great options. You might find an off-brand of Greek that could work well. You can make your own Yogurt without the yogurt button right in your instant pot.

Texture of Dough

Make sure to play with the dough. If it is too wet add more flour, do stiff, add more yogurt. The dough is something that needs to be worked with to ensure you get the right consistency.

Flour

The main ingredient dough is Self Rising bread flour. This will help your bagels rise as they bake. If you use a different type you will find your bagels will end up flat. You can make your own self-rising flour with all purpose flour and baking powder.

Air Fryer Bagel

Can I Double The 2 Ingredient Bagel Recipe

You can double or even triple the bagel recipe. It is so easy to do, and you will just have to batch cook your bagels of course. You can also decrease the amount by half if you only want to make a few bagels!

How To Freeze

Once you are done cooking your bagels, allow your bagels to cool down on a cooling rack. Once cooled place in an airtight container or freezer bag and toss in the freezer for up to 3 months. When you want to reheat, just allow them to thaw on the counter, or nuke them in the microwave.

Air Fryer 2 Ingredient Bagels Weight Watchers Friendly

Can I Double The 2 Ingredient Bagel Recipe

You can double or even triple the bagel recipe. It is so easy to do, and you will just have to batch cook your bagels of course. You can also decrease the amount by half if you only want to make a few bagels!

How To Freeze

Once you are done cooking your bagels, allow your bagels to cool down on a cooling rack. Once cooled place in an airtight container or freezer bag and toss in the freezer for up to 3 months. When you want to reheat, just allow them to thaw on the counter, or nuke them in the microwave.

How Long Will they Last In Fridge

You can wrap up your bagels and place in the fridge for up to 3 days. After that, you will find they begin to dry out and go bad, at which time you need to toss them out.

Can You Toast A Bagel In Air Fryer

You can toast your bagel in the air fryer. Turn fryer to 370 degrees and slice and bake for 3 minutes. Remove bagel, add a dollop of butter, and then place back in air fryer for another 2-3 minutes. Then pull and enjoy!

Air Fryer 2 Ingredient Bagels Weight Watchers Friendly

Do these Air Fryer 2 Ingredient Weight Watcher Friendly Bagels sound like a good breakfast or snack?

Air Fryer 2 Ingredient Bagels Weight Watchers Friendly
Air Fryer 2 Ingredient Bagels Weight Watchers Friendly

Air Fryer 2 Ingredient Weight Watcher Friendly Bagels

Yield: 4
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Air Fryer 2 Ingredient Bagels are as easy as it gets to making homemade bagels. No yeast, no boiling, and they are done in a hurry. Best of all these 2 ingredient bagels are Weight Watchers friendly!

Ingredients

  • 1 cup self rising flour
  • 1 cup greek yogurt
  • 1 egg

Instructions

  1. Mix together yogurt and flour until becomes a ball of dough.
  2. Place ball of dough on a flat dry surface and cover with flour.
  3. Separate into 4 balls.
  4. Roll each ball into a long rope
  5. Shape into a bagel form.
  6. Whisk egg.
  7. Coat each bagel with an egg wash and any toppings.
  8. Place in air fryer or ninja basket
  9. Place on 350 for 10 minutes.

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Nutrition Information:
Yield: 4 Serving Size: 4
Amount Per Serving: Calories: 162Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 49mgSodium: 411mgCarbohydrates: 25gFiber: 1gSugar: 2gProtein: 10g

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Cindy

Sunday 18th of April 2021

Hi. Just made these and all I can say is Wow!!! I only have 1 question: is 1 serving actually all 4 bagles?

Tina McKeever

Monday 15th of March 2021

Okay I am confused. The recipe title says two ingredient bagels yet there are clearly three ingredients; self-rising flour, Greek yogurt, and eggs. Also, I have seen many comments asking if it has to be full fat yogurt or if fat free yogurt will work. Seriously, if you are going to share a decent recipe, please dot the i's and cross the t's. Most people don't want to guess and waste time and ingredients. Thank you.

Cindi

Sunday 28th of February 2021

Just made these for the first time, very good! I used everything bagel seasoning on them! What is the shelf life for theses, also should they be stored in the fridge? Thanks!

Shannon

Saturday 27th of February 2021

What setting on air fryer? Just says temp. Air fry or bake setting?

Flo

Tuesday 16th of February 2021

I made these bagels this morning using Fage 0% Milk fat Greek yogurt. Followed the remaining directions to a tee only to add Trader Joe's Everything Bagel seasoning after I egg washed the bagel. I also used Gold Medal Self-Rising Flour that I purchased at Walmart. Air fryed all 4 bagels in my Ninja for about 11 minutes, until golden brown on top. I just have one word to describe these "gems"...FANTASTIC!!!!!

BTW, after calculating the points using my WW app, the points came out to 4 points per bagel. Well worth EVERY point!!!! =0)