Air Fryer Buffalo Cauliflower is made with bite-sized cauliflower coated in a crispy flour mixture and spicy buffalo sauce, then air fried until golden and crisp. It has all that tangy buffalo flavor in an easy 15-minute appetizer.
I love how quickly this comes together in the air fryer. Add ranch or blue cheese for dipping, and it’s perfect for game day or whenever you’re craving something spicy.

Why I Love Buffalo Cauliflower
About the Ingredients ⭐
- Cauliflower: Cut into bite-sized florets.
- Butter & Frank’s Hot Sauce: Combine for the spicy buffalo coating.
- Cornstarch & Flour: Help create a crispy coating in the air fryer.
Be sure to check out the full recipe and ingredient list below
How to Make Air Fryer Buffalo Cauliflower
Prepare the Cauliflower: Preheat the air fryer to 350°F. Cut the cauliflower into bite-sized florets.
Coat the Cauliflower: Mix the flour and cornstarch together and coat the cauliflower. Combine the melted butter and hot sauce, then coat the cauliflower in the buffalo mixture.
Air Fry: Place the cauliflower in the air fryer and cook for 10–15 minutes, or until crispy.
Questions Readers Ask Most
Can I use frozen cauliflower?
Fresh cauliflower works best for a crispy texture. Frozen cauliflower holds more moisture and may not crisp as well.
How do I know when the cauliflower is done?
It’s ready when the cauliflower is tender and the coating is crispy around the edges.
How do I store leftover Buffalo Cauliflower?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer to help crisp them back up.
More Air Fryer Recipes I Love
Air Fryer Buffalo Cauliflower
Air Fryer Buffalo Cauliflower is crispy, spicy, and coated in buttery buffalo sauce for an easy air fryer appetizer.
Ingredients
- 1 head cauliflower, cut into bite-sized florets
- 6 tablespoons butter, melted
- ½ cup Frank’s RedHot Sauce
- ¼ cup cornstarch
- ¼ cup all-purpose flour
Instructions
- Preheat the air fryer to 350°F.
- Cut the cauliflower into bite-sized florets.
- Combine the flour and cornstarch in a bowl, then coat the cauliflower.
- Mix the melted butter and hot sauce together.
- Coat the cauliflower in the buffalo sauce mixture.
- Place the cauliflower in the air fryer basket.
- Air fry for 10–15 minutes, or until crispy.
Notes
Arrange the cauliflower in a single layer without overcrowding the basket. Cook in batches if needed for the crispiest results.
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Nutrition Information:
Yield:
4Serving Size:
1 cupAmount Per Serving: Calories: 306Total Fat: 18gSaturated Fat: 11gUnsaturated Fat: 7gCholesterol: 46mgSodium: 987mgCarbohydrates: 32gFiber: 4gSugar: 3gProtein: 5g







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