Air Fryer Buffalo Cauliflower

Air Fryer Buffalo Cauliflower is crispy, spicy, and coated in buttery buffalo sauce for an easy air fryer appetizer.

Air Fryer Cauliflower Buffalo Bites

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Air Fryer Buffalo Cauliflower is made with bite-sized cauliflower coated in a crispy flour mixture and spicy buffalo sauce, then air fried until golden and crisp. It has all that tangy buffalo flavor in an easy 15-minute appetizer.

I love how quickly this comes together in the air fryer. Add ranch or blue cheese for dipping, and it’s perfect for game day or whenever you’re craving something spicy.

Air Fryer Cauliflower Buffalo Bites

Why I Love Buffalo Cauliflower


  • Ready in 15 Minutes
  • Crispy & Spicy
  • Only 5 Ingredients
  • Easy Air Fryer Appetizer

About the Ingredients ⭐

  1. Cauliflower: Cut into bite-sized florets.
  2. Butter & Frank’s Hot Sauce: Combine for the spicy buffalo coating.
  3. Cornstarch & Flour: Help create a crispy coating in the air fryer.

Be sure to check out the full recipe and ingredient list below

How to Make Air Fryer Buffalo Cauliflower

Prepare the Cauliflower: Preheat the air fryer to 350°F. Cut the cauliflower into bite-sized florets.

Coat the Cauliflower: Mix the flour and cornstarch together and coat the cauliflower. Combine the melted butter and hot sauce, then coat the cauliflower in the buffalo mixture.

Air Fry: Place the cauliflower in the air fryer and cook for 10–15 minutes, or until crispy.

Questions Readers Ask Most

Can I use frozen cauliflower?
Fresh cauliflower works best for a crispy texture. Frozen cauliflower holds more moisture and may not crisp as well.

How do I know when the cauliflower is done?
It’s ready when the cauliflower is tender and the coating is crispy around the edges.

How do I store leftover Buffalo Cauliflower?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer to help crisp them back up.

More Air Fryer Recipes I Love

Yield: 4

Air Fryer Buffalo Cauliflower

Air Fryer Cauliflower Buffalo Bites
4.3 Stars (3 Reviews)

Air Fryer Buffalo Cauliflower is crispy, spicy, and coated in buttery buffalo sauce for an easy air fryer appetizer.

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

  • 1 head cauliflower, cut into bite-sized florets
  • 6 tablespoons butter, melted
  • ½ cup Frank’s RedHot Sauce
  • ¼ cup cornstarch
  • ¼ cup all-purpose flour

Instructions

  1. Preheat the air fryer to 350°F.
  2. Cut the cauliflower into bite-sized florets.
  3. Combine the flour and cornstarch in a bowl, then coat the cauliflower.
  4. Mix the melted butter and hot sauce together.
  5. Coat the cauliflower in the buffalo sauce mixture.
  6. Place the cauliflower in the air fryer basket.
  7. Air fry for 10–15 minutes, or until crispy.

Notes

Arrange the cauliflower in a single layer without overcrowding the basket. Cook in batches if needed for the crispiest results.

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Nutrition Information:

Yield:

4

Serving Size:

1 cup

Amount Per Serving: Calories: 306Total Fat: 18gSaturated Fat: 11gUnsaturated Fat: 7gCholesterol: 46mgSodium: 987mgCarbohydrates: 32gFiber: 4gSugar: 3gProtein: 5g

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