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Cabbage Steaks

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Cabbage Steaks is a simple recipe using a few ingredients thick slices of cabbage, butter, Olive oil, and garlic, then roasted to perfection. These roasted cabbage steaks are tender delicious full of flavor.

cabbage-steak

Dinner does not have to be difficult with these easy dinners like Crack Chicken Casserole, Philly Cheesesteak Casserole, Or Even Slow Cooker Olive Garden Chicken pasta. Here are some great ideas to go with roasted cabbage steaks 25 Leftover rotisserie chicken recipes.

What you’ll love about this recipe:


  • EASY TO COOK – This recipe is very easy to make, with no spending hours over the stovetop.
  • HEALTHY – Cabbage is full of Vitamin C, helps reduce inflammation, Improved Digestion, and is heart healthy.
  • INEXPENSIVE – Few ingredients are needed for this recipe it’s very inexpensive to eat and still packed with flavor.
Cabbage-Steaks-on-a-pan

Ingredients for Cabbage Steaks

  • Green Cabbage: One small head of green cabbage.
  • Garlic: 2 cloves of chopped garlic or you can use garlic powder.
  • Butter: 1 tbsp for each steak.
  • Olive Oil: For Brushing on each cabbage steak.
  • Salt and Pepper: lightly sprinkled on each cabbage.
  • Red Pepper Flakes: This is optional if you would like to add some heat to your dish.
Cabbage-steak-on-a-fork

Step by Step Directions for Roasted Cabbage Steaks

  • Preheat oven to 400 degrees.
  • Remove the first couple of leaves from the head of the cabbage.
  • Using a sharp knife Cut the cabbage into 1-Inch thick slices.
  • Place the cabbage slices on a baking sheet.
  • Coat each side of the cabbage with olive oil.
  • Sprinkle Salt and Pepper on each cabbage steak.
  • Add chopped garlic or minced garlic to each.
  • Add 1 tbsp of butter to the top of each slice.
  • Bake for 30 minutes.
  • Remove the baked cabbage steaks and eat while hot.

Air Fryer Directions:

Place them in a single layer in the preheated air fryer to 400 degrees. Cook for 10 minutes then flip over and cook for an additional 10 minutes.

Grilling Directions:

Place on foil directly on a preheated grill for 10 minutes. Flip over and cook for another 10 minutes until cabbage is tender and golden brown edges.

Tips & Tricks

  • Add Red Pepper Flakes or cajun spices for a spicier cabbage.
  • For more tender cabbage cover with foil and add half a cup of water to the bottom of the pan. Remove foil after 15 minutes of baking.
  • Green Cabbage works best for this recipe.
Roasted-Cabbage-Steak-off-baking-sheet

FAQs about Cabbage Steaks

Store in an airtight container for up to 3 days.

Yes, Cabbage Freezes well. Freeze in an airtight container or ziplock bag for up to 6 months. Defrost in the fridge overnight.

  • Chop up leftovers and add bacon to make cabbage and bacon.
  • Saute in a pan with butter and salt.
  • Place in an air fryer to reheat and get the steaks crispy again.
  • Add lemon and parmesan cheese to the top.
roasted-cabbage-steak

More recipe

cabbage-steak

Cabbage Steaks

Yield: 6
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes

Cabbage Steaks is a simple recipe using a few ingredients thick slices of cabbage, butter, Olive oil, and garlic, then roasted to perfectionThese roasted cabbage steaks are tender delicious full of flavor.

Ingredients

  • Green Cabbage: One small head of green cabbage.
  • Garlic: 2 cloves of chopped garlic or you can use garlic powder.
  • Butter: 1 tbsp for each steak.
  • Olive Oil: For Brushing on each cabbage steak.
  • Salt and Pepper: lightly sprinkled on each cabbage.
  • Red Pepper Flakes: This is optional if you would like to add some heat to your dish.

Instructions

  1. Preheat oven to 400 degrees.
  2. Remove the first couple of leaves from the head of the cabbage.
  3. Using a sharp knife Cut the cabbage into 1-Inch thick slices.
  4. Place the cabbage slices on a baking sheet.
  5. Coat each side of the cabbage with olive oil.
  6. Sprinkle Salt and Pepper on each cabbage steak.
  7. Add chopped garlic or minced garlic to each.
  8. Add 1 tbsp of butter to the top of each slice.
  9. Bake for 30 minutes.
  10. Remove the baked cabbage steaks and eat while hot.

Air Fryer Directions:

  1. Place them in a single layer in the preheated air fryer to 400 degrees. Cook for 10 minutes then flip over and cook for an additional 10 minutes.

Grilling Directions:

  1. Place on foil directly on a preheated grill for 10 minutes. Flip over and cook for another 10 minutes until cabbage is tender and golden brown edges.

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Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 131Total Fat: 7gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 38mgSodium: 129mgCarbohydrates: 5gFiber: 2gSugar: 2gProtein: 11g

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