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Zero Point Instant Pot Taco Soup

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Zero Point Instant Pot Taco Soup is a zero point Freestyle Weight Watchers recipe. But don’t let it fool you, this recipe is loaded with incredible and savory flavor. 

Instant Pot Taco Soup is a wonderful meal prep recipe for lunches for the week, a quick dinner for the whole family or freeze and meal prep for later on. 

Zero Point Instant Pot Taco Soup

Zero Point Instant Pot Taco Soup

If you want to change up taco Tuesday with a guiltless dinner, this soup is calling your name. 

 

How To Make Instant Pot Taco Soup

This Instant Pot soup recipe is dynamite. You pretty much let the pressure cooker do all the work! 

Dump, set and cook your hearty soup to perfection. No spending all day cooking soup. The pressure cooker infuses all the flavors in a fraction of the time!

Zero Point Instant Pot Taco Soup

Easy Meal Prep With Taco Soup

So if you are on Weight Watcher and you are looking to meal prep, do this soup. You can store it for up to 3 days in the fridge or portion into single-serve containers and freeze! 

 

Then the day you want to eat some whether for lunch or dinner pull a container from the freezer and let it thaw overnight. 

 

For me making sure I have food, I can easily make helps to keep me from straying away from my diet. That way I go to the freezer instead of eating something that isn’t WW Friendly. 

 

Searching for more Weight Watcher Recipes

With the new year coming everyone is hopping on the lose weight bandwagon. Eating healthy doesn’t have to make you feel deprived. With recipes like these, you can still enjoy your mealtimes. Instant Pot Zero Point Taco Soup

What Meat To Use In Zero Point Soup

Ground turkey or chicken would both be a good option. Now if you don’t mind if it isn’t zero points you could do ground beef as well. 

I tend to rotate and use what we have in our freezer at the moment. All the meats taste great paired with the other ingredients. 

Zero Point Instant Pot Taco Soup

How to Store Leftover Taco Soup 

 

This soup will store in the fridge for up to three days. If you do it without meat it will store up to five days. 

 

Now if you make a batch feel free to freeze a portion for meal prepping down the line. Put in single-serve freezer containers or a large one. 

 

I have done single servings for something I can grab and reheat for an easy lunch or dinner. 

 

Just let the soup thaw in the container in the fridge overnight before you plan to eat. 

 

Weight Watchers Zero Point Soup

Give this a try and see how you and your family enjoy it. Or make for a crowd and enjoy it! 

Zero Point Instant Pot Taco Soup

Zero Point Instant Pot Taco Soup

Zero Point Instant Pot Taco Soup

Yield: 1
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Zero Point Instant Pot Taco Soup is a zero point Freestyle Weight Watchers recipe. But don’t let it fool you, this recipe is loaded with incredible and savory flavor. 

Ingredients

  • 1 pound lean ground chicken or turkey
  • 1 Onion chopped
  • 2 cloves garlic chopped
  • 1 packet taco seasonings
  • 1 Can Black Beans
  • 1 Can Kidney Beans
  • 1 Cup Corn 
  • 2 Cans Rotel Tomatoes with chilis 
  • 3 cups chicken broth

Instructions

  1. Place the instant pot on saute
  2. add ground lean ground turkey or chicken
  3. Cook on high until meat is no longer pink.
  4. Drain meat.
  5. Add garlic and onion, continue cooking 1-2 minutes
  6. Add in your beans, corn, tomatoes, and chicken broth
  7. Cook on High Pressure for 5 minutes
  8. Do a Quick Release
  9. Serve with your favorite toppings.

Notes

Toppings for Taco Soup

  • low-fat sour cream
  • low-fat cheese
  • green onions
  • avocados
  • tortillas

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Nutrition Information:
Yield: 12 Serving Size: 1
Amount Per Serving: Calories: 244Total Fat: 9gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 63mgSodium: 943mgCarbohydrates: 21gFiber: 5gSugar: 3gProtein: 21g

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Kierra

Monday 9th of November 2020

Do you drain the beans and corn?

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[…] Zero Point Taco Soup […]

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Tuesday 2nd of June 2020

[…] Zero Point Taco Soup | Here is a taco soup that is great for anyone doing Weight Watchers. You can use ground beef if you want or even turkey or chicken. […]