Garlic Parmesan Wings are baked until golden and crispy, then tossed in a creamy garlic Parmesan sauce made with butter, fresh garlic, Parmesan cheese, and heavy cream. These oven-baked chicken wings are packed with savory garlic and cheesy Parmesan flavor without being spicy.
Chicken wings are always a favorite when I’m making appetizers for game day or a get-together, and this garlic Parmesan version is a nice change from Buffalo wings. The creamy sauce coats every crispy wing, and I can add red pepper flakes when I want a little heat.
Why I Love Garlic Parmesan Wings:
About the Ingredients ⭐
- Chicken Wings: Use split chicken wings with the tips removed. Pat them very dry before seasoning to help the skin crisp in the oven.
- Baking Powder: Helps create crispy skin without deep frying. Be sure to use baking powder, not baking soda.
- Salt and Pepper: Simple seasoning for the wings before baking.
- Vegetable Oil or Cooking Spray: Helps prevent sticking and encourages browning.
- Butter: Creates the rich base for the garlic Parmesan sauce. Unsalted butter lets you control the salt.
- Fresh Garlic: Gives the sauce plenty of garlic flavor.
- Parmesan Cheese: Adds the salty, cheesy flavor that makes these garlic Parmesan wings.
- Heavy Cream: Makes the sauce smooth and creamy.
- Red Pepper Flakes: Optional for a little heat without turning these into spicy wings.
- Fresh Parsley: An optional garnish that adds a little color and freshness.
Be sure to check out the full recipe and ingredient list below
How to Make Garlic Parmesan Wings
Prepare the Wings: Pat the wings dry, then toss with baking powder, salt, and pepper. Arrange on a wire rack over a lined baking sheet and lightly spray with oil.
Bake: Bake at 425°F for about 45 minutes, flipping halfway through, until golden and crispy.
Make the Sauce: Melt the butter and sauté the garlic until fragrant. Stir in the heavy cream, then gradually whisk in the Parmesan. Season with salt, pepper, and red pepper flakes if desired.
Coat the Wings: Toss the baked wings with the warm garlic Parmesan sauce until evenly coated.
Serve: Garnish with fresh parsley and extra Parmesan if desired.
Tips I Found Helpful 💙
- Dry the wings well: This helps them get crispy.
- Use freshly grated Parmesan: It melts smoother than pre-grated cheese.
- Don’t overcrowd the pan: Give the wings room to crisp.
- Sauce just before serving: This keeps the wings crispy longer.
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Garlic Parmesan Chicken Wings
Ingredients
For the Chicken Wings:
- 4 lbs chicken wings, split at the joints, tips removed
- 2 tablespoons baking powder
- Salt and pepper to taste
- Vegetable oil or cooking spray
For the Garlic Parmesan Sauce:
- 1/2 cup unsalted butter
- 4 cloves garlic, minced
- 1 cup grated Parmesan cheese
- 1/2 cup heavy cream
- 1/2 teaspoon black pepper
- Salt to taste
- Optional: 1/4 teaspoon crushed red pepper flakes (for a little heat)
- Chopped fresh parsley, for garnish (optional)
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil for easy
- cleanup and place a wire rack over it.
- Pat dry the chicken wings with paper towels to remove excess moisture. This will help them to get crispy in the oven.
- In a large bowl, toss the chicken wings with the baking powder, ensuring each wing is evenly coated. Season with salt and pepper.
- Arrange the wings on the wire rack in a single layer. Spray or brush them lightly with vegetable oil or cooking spray.
- Bake the wings in the preheated oven for about 45 minutes, or until they are golden brown and crispy.
- Flip them halfway through the cooking time to ensure even cooking.
- Meanwhile, prepare the Garlic Parmesan Sauce. Melt the butter in a medium saucepan over medium heat. Add the minced garlic and sauté until fragrant.
- Stir in the heavy cream and bring to a simmer. Lower the heat and gradually whisk in the Parmesan cheese until fully incorporated.
- Season with salt, black pepper, and optional crushed red pepper flakes. Allow the sauce to cook on low heat for 2-3 minutes, or until it thickens up.
- Once the wings are done, remove them from the oven and let them cool slightly.
- Then toss them in the Garlic Parmesan Sauce until they’re well coated.
- Garnish with fresh parsley if desired. Serve and Enjoy.
Notes
Pat the wings very dry before seasoning and use baking powder, not baking soda. Bake the wings in a single layer until crispy, then toss them with the warm garlic Parmesan sauce just before serving.
Nutrition Information:
Yield:
8Serving Size:
1/2 PoundAmount Per Serving: Calories: 898Total Fat: 65gSaturated Fat: 28gUnsaturated Fat: 38gCholesterol: 397mgSodium: 1172mgCarbohydrates: 6gFiber: 0gSugar: 0gProtein: 64g
