Garlic Parmesan Wings are baked until golden and crispy, then tossed in a creamy garlic Parmesan sauce made with butter, fresh garlic, Parmesan cheese, and heavy cream. These oven-baked chicken wings are packed with savory garlic and cheesy Parmesan flavor without being spicy.
Chicken wings are always a favorite when I’m making appetizers for game day or a get-together, and this garlic Parmesan version is a nice change from Buffalo wings. The creamy sauce coats every crispy wing, and I can add red pepper flakes when I want a little heat.
Why I Love Garlic Parmesan Wings:
About the Ingredients ⭐
- Chicken Wings: Use split chicken wings with the tips removed. Pat them very dry before seasoning to help the skin crisp in the oven.
- Baking Powder: Helps create crispy skin without deep frying. Be sure to use baking powder, not baking soda.
- Salt and Pepper: Simple seasoning for the wings before baking.
- Vegetable Oil or Cooking Spray: Helps prevent sticking and encourages browning.
- Butter: Creates the rich base for the garlic Parmesan sauce. Unsalted butter lets you control the salt.
- Fresh Garlic: Gives the sauce plenty of garlic flavor.
- Parmesan Cheese: Adds the salty, cheesy flavor that makes these garlic Parmesan wings.
- Heavy Cream: Makes the sauce smooth and creamy.
- Red Pepper Flakes: Optional for a little heat without turning these into spicy wings.
- Fresh Parsley: An optional garnish that adds a little color and freshness.
Be sure to check out the full recipe and ingredient list below
How to make Garlic Parmesan Wings
- Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil for easy
- cleanup and place a wire rack over it.
- Pat dry the chicken wings with paper towels to remove excess moisture. This will help
them to get crispy in the oven. - In a large bowl, toss the chicken wings with the baking powder, ensuring each wing is
evenly coated. Season with salt and pepper.
- Arrange the wings on the wire rack in a single layer. Spray or brush them lightly with
vegetable oil or cooking spray. - Bake the wings in the preheated oven for about 45 minutes, or until they are golden
brown and crispy. - Flip them halfway through the cooking time to ensure even cooking.
- Meanwhile, prepare the Garlic Parmesan Sauce. Melt the butter in a medium saucepan
over medium heat. Add the minced garlic and sauté until fragrant. - Stir in the heavy cream and bring to a simmer. Lower the heat and gradually whisk in the Parmesan cheese until fully incorporated.
- Season with salt, black pepper, and optional crushed red pepper flakes. Allow the sauce to cook on low heat for 2-3 minutes, or until it thickens up.
- Once the wings are done, remove them from the oven and let them cool slightly.
- Then toss them in the Garlic Parmesan Sauce until they’re well coated.
- Garnish with fresh parsley if desired. Serve and Enjoy!
Tips I Found Helpful 💙
- Dry the wings really well: Pat the chicken wings dry with paper towels before adding the baking powder and seasonings. Less moisture means crispier skin.
- Use baking powder, not baking soda: Baking powder helps the wings brown and crisp in the oven. Baking soda will give them an unpleasant taste.
- Give the wings some room: Arrange them in a single layer without crowding so hot air can circulate around each wing.
- Add the sauce after baking: Toss the wings with the garlic Parmesan sauce after they’re crispy so the sauce doesn’t interfere with browning.
- Serve them right away: Garlic Parmesan Wings are at their crispiest right after they’re tossed with the warm sauce.
FAQs about Garlic Parmesan Wings
More Chicken Recipes I Love
Yield: 8
Garlic Parmesan Chicken Wings
No Ratings
Garlic Parmesan Wings are crispy oven-baked chicken wings tossed in a creamy garlic Parmesan sauce.
Prep Time
15 minutes
Cook Time
45 minutes
Total Time
1 hour
Ingredients
For the Chicken Wings:
- 4 lbs chicken wings, split at the joints, tips removed
- 2 tablespoons baking powder
- Salt and pepper to taste
- Vegetable oil or cooking spray
For the Garlic Parmesan Sauce:
- 1/2 cup unsalted butter
- 4 cloves garlic, minced
- 1 cup grated Parmesan cheese
- 1/2 cup heavy cream
- 1/2 teaspoon black pepper
- Salt to taste
- Optional: 1/4 teaspoon crushed red pepper flakes (for a little heat)
- Chopped fresh parsley, for garnish (optional)
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil for easy
- cleanup and place a wire rack over it.
- Pat dry the chicken wings with paper towels to remove excess moisture. This will help them to get crispy in the oven.
- In a large bowl, toss the chicken wings with the baking powder, ensuring each wing is evenly coated. Season with salt and pepper.
- Arrange the wings on the wire rack in a single layer. Spray or brush them lightly with vegetable oil or cooking spray.
- Bake the wings in the preheated oven for about 45 minutes, or until they are golden brown and crispy.
- Flip them halfway through the cooking time to ensure even cooking.
- Meanwhile, prepare the Garlic Parmesan Sauce. Melt the butter in a medium saucepan over medium heat. Add the minced garlic and sauté until fragrant.
- Stir in the heavy cream and bring to a simmer. Lower the heat and gradually whisk in the Parmesan cheese until fully incorporated.
- Season with salt, black pepper, and optional crushed red pepper flakes. Allow the sauce to cook on low heat for 2-3 minutes, or until it thickens up.
- Once the wings are done, remove them from the oven and let them cool slightly.
- Then toss them in the Garlic Parmesan Sauce until they’re well coated.
- Garnish with fresh parsley if desired. Serve and Enjoy.
Notes
Pat the wings very dry before seasoning and use baking powder, not baking soda. Bake the wings in a single layer until crispy, then toss them with the warm garlic Parmesan sauce just before serving.
Nutrition Information:
Yield:
8Serving Size:
1/2 PoundAmount Per Serving: Calories: 898Total Fat: 65gSaturated Fat: 28gUnsaturated Fat: 38gCholesterol: 397mgSodium: 1172mgCarbohydrates: 6gFiber: 0gSugar: 0gProtein: 64g
